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    Herndon, VA 20170
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Senior Care Amid the Coronavirus Outbreak

By | Coronavirus Outbreak

Senior Care Amid the Coronavirus Outbreak

As the world continues to battle against the COVID-19 pandemic, you must keep yourself and your family from exposure to the virus, especially your elderly loved ones. According to the World Health Organization, although everyone is at risk of contracting the virus, seniors are more likely to develop serious complications due to physiological changes and underlying health conditions brought by aging.

Furthermore, experts provided a comprehensive set of guidelines to keep your senior loved ones safe during the outbreak. As a provider of elderly care in Herndon, Virginia, we have listed down a few points below.

  1. Social Support
    A Johns Hopkins article suggests keeping seniors socially involved and physically engaged to stimulate their mental health and boost their well-being. This way, older adults will be able to cope with the emotional and psychological effects of the pandemic. Also, remember to practice social distancing at all times.
  2. Community and Family Support
    The CDC has included three key components of senior care during the pandemic. Apart from nursing care, the agency has emphasized the essence of stress management, family and caregiver engagement, and community support. These key aspects address the various needs of seniors in times like this.

During the coronavirus outbreak, our safety lies in our hands. However, some seniors may struggle with taking care of themselves and might have to rely on others to address their daily needs. Hence, KB Healthcare Services is here to help your loved one cope with the trauma and emotional impacts of this outbreak through quality personal care in Virginia.

Please reach out to us today to learn more about our programs.

Exercising: A Healthy Way for the Elderly to Stay Fit

By | Senior Activity

Exercising: A Healthy Way for the Elderly to Stay Fit

Maintaining an active lifestyle has been proven to lengthen the life of a person. To emphasize, Japan’s oldest seniors have proven their vitality by eating healthy, living life without worries, and by surrounding themselves with their loved ones. They also shared that they make it a goal each day to walk around, exercise, and mingle with the members of their community.

With the assistance of elderly care in Herndon, Virginia, exercising can be very advantageous when it comes to toning the muscles, burning fat and calories, and supplying energy into our senior’s system. It is also proven to be effective when it comes to strengthening the body’s core, bones, immunity, and heart health. Aside from these facts, exercising can also be beneficial to an elderly’s mental health. This healthy activity aids in the release of the chemicals called endorphins. Endorphins greatly help in making us feel happy, positive, and energized throughout the day.

Personal care in Virginia is also making it a point to include exercising as part of its services. Along with helping seniors dress and clean themselves properly, care providers also focus on keeping their clients healthy throughout. Their overall wellness, after all, is always the priority, and by assisting their senior clients with exercises based on their needs, they get to maintain a fit and healthy lifestyle.

To conclude, make it a habit to exercise. Encourage your family to exercise with you. That way, everyone can benefit. Aside from that, working out together can greatly improve your relationship as a family.

So, if you are looking for quality assistance when it comes to exercising, call KB Healthcare Services! We also provide nursing care and other intensive care services for your loved ones. Call us anytime!